Choose Green Furniture

Note: This post contains affiliate links. Toxins Off-gas and Pollute the Air in Your Home Have you ever noticed that smell when you buy a piece of unassembled furniture? You take the pieces out of the box and are overcome by a terrible stench that may even instantly give you a headache if you are…

Choosing Natural Fibers for Better Sleep

Note: This post contains affiliate links.Natural Fibers, Green Bedding & More When I was pregnant for the first time, I started learning about how to have a “green” nursery. I learned about choosing the right materials for bedding and more. I had always wondered why certain things I bought smelled terrible out of the package….

Plastics Be Gone

Note: This post contains affiliate links. Reduce Your Use of Plastic Along my journey I learned that plastics can have a detrimental effect on our health. Whether from BPA or other substances, the degradation of plastics changes our biochemistry, often having negative consequences on our endocrine system and overall health. I have not be able…

Clean Up How You Clean Up

Note: This post contains affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission that I will use to support the cost of this blog. Choosing safe yet still effective cleaning products is easy! Just as with personal care products, harmful…

Get to Know Your Farmer

Note: This post contains affiliate links. Eat Organic (and local) The first thing I did to change my health status was to eat better. And to eat better I actually had to learn to cook! I had been consumed a lot of process and fast food as a kid into young adulthood and never really…

Choose Safe Personal Care Products

Note: This post contains affiliate links. Pure Haven – A mission-driven company After discovering my fibroid in 2008, I conducted exhaustive research on the subject of endocrine disrupters. What I found was that these substances are in just about every conventional personal care product on the market. Over the course of a month or so,…

Midlife Awakening & the Quest for a Life Well Lived

Welcome to my musings about life, love, peace, health, and happiness.
If this is your first visit to my site, please click here.
Why is this site called Bê: Bien-être? Because I love French language and culture.
And I love that bien-être means both well-being and wellness, and that is what this site is about, to live well in the sense of good health, sound mind, and with inner peace.
Please visit my Reading List posted at the top of the page for my book recommendations.